Finding a psychologist or psychotherapist can be a tricky endeavor. If you're looking to see a professional for the first time, or if you've moved to a new area, selecting a therapist who's a good match for you can be crucial for your mental health improvement success.
If you have a current therapist but you're less than thrilled with his or her performance, don't limit yourself. Don't be afraid to shop around a bit and find a fit that's right for you. You've already taken the step to see a therapist, why not make the most of it and make sure that your seeing the right person? With all that in mind, here are a few traits that an effective therapist will display.